Since my new found interest in EFT, I remembered that it would go hand in hand with my interest in Reflexology and it would be helpful to have that information also. In the mid 80s I took a Reflexology course in Montreal. It is very interesting to see how the body responds to the meridian stimulation. It can be used on either the hands or feet.

If you are working on yourself it is often easier to do it on your hands than on your feet. It feels wonderful when another person does it on your feet.

• Check out the intereactive detailed Reflexology Footchart and Hand Map